Benefits of wearing insoles for badminton
The addition of arch support insoles can help improve your performance when out on the badminton court as they actively enhance muscle performance by changing the distribution of pressure on your feet.
They also help ensure your body is aligned correctly, which means there is less chance of experiencing pain in your joints.
The cushioning the insoles provide for your feet can also help prevent injuries - both muscular injuries that can occur from rapid movements during play and also damage to the skin, as the insoles make the shoes fit better, so there is less room for slipping and friction.
Features of our badminton shoe insoles
The insoles have shock absorbent features which help reduce the impact on your body, particularly your joints, when making sudden movements or moving at a fast pace.
They also have foot stabilisation features which support the muscles in the legs and therefore prevent injury.
Do I need insoles for badminton shoes?
As badminton shoes are designed to provide extra support, you may not need insoles as well. However, if you’re looking to seriously improve your game, there is no doubt that insoles can help increase your performance.
FAQs
Can you put insoles in badminton shoes?
Although badminton shoes are designed specifically to help improve your performance during the game, you can also use badminton insoles in your badminton shoes for additional support.
Adding an insole does reduce space inside the badminton shoe however, so you do have to be mindful of whether there is enough space to fit the insole in the particular type of badminton shoes you have.
