Archivos mensuales: Noviembre 2019

Baby it’s cold outside!

So here comes the cold snap and on go our hats and gloves, and up goes the central heating. Extremes of temperature and moisture during the day along with long hot baths and showers to warm us up can all irritate and dry out our skin.  Our natural protective barriers are attacked, stripping the skin of natural oils which can become chapped and dry.  Our complexions can become dulled and flaky as the skin loses the ability to naturally regenerate, and our pores can become blocked, causing spots.  Medication and ageing can also affect our skin’s natural barriers and elasticity.

The following tips can all help keep our skin moisturised, healthy and glowing as the winter sets in:

• Keep hydrated - from the inside out - by regularly drinking water, infused with lemon, lime or other fruits, or perhaps cucumber and mint. Water helps